Resources
Māori and Pasifika Resources
Mental Health and Wellbeing Commission
Our objective is to contribute to better and equitable mental health and wellbeing outcomes for people in Aotearoa New Zealand. We are kaitiaki of mental health and wellbeing in Aotearoa.
Wellbeing for Māori
Keep your mental health in check, and remain connected with your whānau, community and culture.
Wellbeing for Pasifika
Find ways to navigate talanoa about mental health in our diverse Pasifika population.
Other Resources
Multi-language Resources
Community & Public Health
Includes resources for mental health and wellbeing in English, Māori, Amharic, Arabic, Chinese, Farsi, Hindi, Korean, Nepali, Somali, Mandarin, Samoan, Tigrinya and more.
Aunty Dee
Pacific Inc Limited
If your problems are getting you down, messing you up or just plain muddling with your brain, talk to Aunty Dee. I'm here to help you figure out your problems.
The Lowdown
Manatū Hauora and Te Whatu Ora
The Lowdown is a space created with rangatahi for rangatahi. Here you can learn, express and engage around your hauora (wellbeing), identity, culture and mental health.
Call 0800 ADRIFT for support any day between 7am and 10pm or email info@firstmate.org.nz to access the support you need. We also have a growing library of free resources available for you to access on our website.
